The second leg of the Ocean Race Europe starts off the Royal Yacht Squadron on Sunday. The yachts will then pass through the narrows at Hurst Point, the same location from which I photographed the Fastnet Race, before skirting round France and heading for a quick stop in Portugal.

Whether you're a fellow photographer, a creative soul, or just someone who enjoys a quiet moment of inspiration, I hope these 'images with words' bring you something valuable.

“From the archives — a quiet moment to end the week.”

I'm forever referring to the 'rule of thirds', that series of imaginary lines that sit grid-like on any scene, and indeed not so imaginary on the 'viewfinder' of some cameras and phones.