I was preparing red cabbage the other day, and noticed the beauty and complexity of the slices.

So let's take your imagination a bit further. You are out for a walk, you may have a few minutes semi-time to yourself away from the busyness of your life. That phone thing currently stuck to your ear, physically or via Bluetooth, has a much more for fulfilling use as a camera. Look around, anything catch your eye? How about doing something creative? Breathe, relax have some time to yourself, take some pictures of what caught your eye.

Taking a walk in our local nature reserve at this time of year is an amazing visual and aural experience. The ground beneath the mixed woodland trees, is carpeted with swathes of wild flowers. This is my favourite time of year, the early spring flowers like Snowdrops have faded and are disappearing back into the ground whence they came. They've been replaced, dominantly by Primroses and Celandines, which are at their peak now.